Chocolate Peanut Butter Banana Bites

Name: Chocolate Peanut Butter Banana Bites
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 12 bites
Ingredients: 2 ripe bananas; 1 cup creamy peanut butter; 1 cup dark chocolate chips; 1 tablespoon coconut oil; Sea salt, for sprinkling

Highlighted under: Sweet Treat Creations

Indulge in these delightful Chocolate Peanut Butter Banana Bites, perfect for a sweet treat that satisfies your cravings.

Created by

Olivia

Last updated on 2026-01-03T13:22:30.853Z

Chocolate Peanut Butter Banana Bites are a delicious and healthy snack that combines the rich flavors of chocolate and peanut butter with the natural sweetness of bananas. They are perfect for satisfying your sweet tooth without the guilt!

        Why You Will Love This Recipe
        Rich chocolate flavor paired with creamy peanut butter
Sweetness of ripe bananas adds natural flavor
Quick and easy to make, perfect for any occasion

      

The Perfect Sweet Snack

Chocolate Peanut Butter Banana Bites are the ultimate sweet snack, combining the richness of chocolate with the creamy texture of peanut butter and the natural sweetness of ripe bananas. These bites not only satisfy your sweet tooth but also provide a nutritious boost, making them an ideal choice for a mid-afternoon pick-me-up or a post-workout treat. You can enjoy them guilt-free, knowing they contain wholesome ingredients that fuel your body.

These bites are incredibly versatile, allowing you to customize them to your taste. You can use milk chocolate instead of dark chocolate for a sweeter experience or experiment with different nut butters, such as almond or cashew, to create unique flavor profiles. The possibilities are endless, and it’s easy to adapt this recipe to suit your preferences!

Perfect for Any Occasion

Whether you’re hosting a party, preparing a special dessert for a family gathering, or simply craving a sweet treat, Chocolate Peanut Butter Banana Bites are the perfect solution. They are quick to prepare and can be made in advance, allowing you to serve a delicious treat without the stress of last-minute cooking. These bites are also a hit among kids, making them an excellent addition to lunchboxes or after-school snacks.

Moreover, these bites are a fantastic option for those following a gluten-free or vegetarian diet. With just a few simple ingredients, you can create a delightful dessert that appeals to a wide range of dietary preferences. They’re sure to impress your guests and leave everyone asking for the recipe!

Storage and Shelf Life

One of the best aspects of Chocolate Peanut Butter Banana Bites is their easy storage. Once frozen, they can be kept in an airtight container in the freezer for up to three months. This makes them a convenient option for meal prep or as a quick snack on busy days. Just grab a few bites from the freezer whenever you need a sweet indulgence, and let them thaw for a few minutes before enjoying.

If you have any leftovers (though they’re unlikely!), you can also store them in the refrigerator for a shorter period. Just keep in mind that the chocolate coating may soften slightly, but the flavors will still be just as delicious. Enjoy these bites fresh or chilled, and they’ll always be a delightful treat to satisfy your cravings.

Ingredients

Ingredients for Chocolate Peanut Butter Banana Bites

2 ripe bananas
1 cup creamy peanut butter
1 cup dark chocolate chips
1 tablespoon coconut oil
Sea salt, for sprinkling

These ingredients come together to create a delightful treat that everyone will love!

Instructions

Prepare the Bananas

Peel the bananas and slice them into 1/2-inch thick rounds.

Make the Chocolate Mixture

In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until melted and smooth.

Assemble the Bites

Spread a small amount of peanut butter on one banana slice and top it with another banana slice to create a sandwich. Repeat with all banana slices.

Dip in Chocolate

Dip each banana sandwich into the melted chocolate, ensuring it's completely coated. Place them on a parchment-lined baking sheet.

Sprinkle with Sea Salt

Lightly sprinkle sea salt on top of each chocolate-covered bite before placing the baking sheet in the freezer.

Freeze and Serve

Freeze the bites for about 1 hour or until the chocolate is set. Enjoy your delicious Chocolate Peanut Butter Banana Bites!

These bites can be stored in an airtight container in the freezer for a quick snack!

Pro Tips

For an extra crunch, consider adding chopped nuts or sprinkles on top of the chocolate before freezing.

Nutritional Benefits

Chocolate Peanut Butter Banana Bites are not only delicious but also packed with nutritional benefits. Bananas provide essential vitamins and minerals, including potassium, which is vital for heart health and muscle function. The fiber content in bananas also aids digestion and keeps you feeling full longer, making these bites a satisfying snack choice.

Peanut butter, on the other hand, is rich in healthy fats and protein, which can help keep your energy levels stable throughout the day. Incorporating these bites into your diet can contribute to a balanced and nutritious lifestyle. Plus, the antioxidant properties of dark chocolate can provide additional health benefits, making these bites a smart indulgence.

Variations and Add-Ins

Feel free to get creative with your Chocolate Peanut Butter Banana Bites! You can add toppings such as crushed nuts, shredded coconut, or even drizzle some caramel or white chocolate over the bites for an extra touch of sweetness. These simple additions can elevate the flavor and presentation, making them even more irresistible.

For a fun twist, consider adding a sprinkle of cinnamon or a dash of vanilla extract to the peanut butter mixture for added flavor depth. You can also experiment with different types of chocolate, such as milk chocolate or white chocolate, to suit your taste preferences. The flexibility of this recipe makes it easy to tailor it to your liking.

Serving Suggestions

When it comes to serving your Chocolate Peanut Butter Banana Bites, consider pairing them with a glass of cold milk or a warm cup of coffee for a delightful snack experience. The contrast of temperatures can enhance the flavors and make for a satisfying treat.

These bites can also be served at parties or gatherings as a finger food dessert. Arrange them on a platter and watch as they disappear quickly! They are easy to grab and enjoy, making them a popular choice among guests. With their delicious flavor and appealing presentation, they are sure to be a highlight of any occasion.

Questions About Recipes

→ Can I use milk chocolate instead of dark chocolate?

Yes, you can substitute milk chocolate for a sweeter flavor!

→ How long can I store these bites?

They can be stored in the freezer for up to 2 months.

→ Can I use almond butter instead of peanut butter?

Absolutely! Almond butter is a great alternative.

→ Are these bites gluten-free?

Yes, as long as you use gluten-free chocolate chips, they are gluten-free.