Dark Chocolate Sea Salt Nut Bars
Highlighted under: Baking & Desserts
Satisfy your sweet tooth with these decadent Dark Chocolate Sea Salt Nut Bars. Packed with crunchy nuts, drizzled in rich dark chocolate, and finished with a sprinkle of sea salt, these bars are perfect for a quick snack or a nutritious treat on the go. Easy to make and full of wholesome ingredients, they offer a delightful balance of flavors and textures that everyone will love.
These Dark Chocolate Sea Salt Nut Bars were inspired by a love of wholesome snacks that don’t compromise on flavor. They are made with a variety of nuts and drizzled with rich dark chocolate, making them both delicious and nutritious.
Nutritional Benefits
Dark Chocolate Sea Salt Nut Bars offer a delightful combination of flavors while also providing numerous health benefits. Nuts are rich in healthy fats, protein, and fiber, making them a great addition to your diet. The mixed nuts in this recipe are particularly beneficial, as they contain essential vitamins and minerals that support heart health and keep you satiated for longer periods.
Using dark chocolate in these bars not only enhances the taste but also adds powerful antioxidants. Dark chocolate is known for its ability to improve cardiovascular health and may even boost your mood. This combination creates a treat that is satisfying without being overly indulgent.
Versatile and Customizable
One of the best aspects of the Dark Chocolate Sea Salt Nut Bars is their versatility. You can easily customize this recipe to suit your taste preferences or dietary needs. If you're looking for a nut-free option, simply replace the mixed nuts with seeds like sunflower or pumpkin seeds. Alternatively, if you want to enhance the flavor, add in dried fruits like cranberries or apricots for a sweet twist.
You can also adjust the sweetness level by using less honey or maple syrup, or even substituting with a sugar-free sweetener. This makes these bars suitable for various diet plans, including keto or paleo, ensuring everyone can enjoy a nutritious snack.
Perfect for Any Occasion
Dark Chocolate Sea Salt Nut Bars are not just a quick snack; they are perfect for any occasion. Whether you're looking for a boost of energy before a workout, a satisfying treat for a mid-afternoon hunger pang, or a nutritious option during road trips, these bars fit the bill. They are easy to pack and transport, making them a great choice for lunchboxes or grab-and-go needs.
Hosting friends or family? These bars make an impressive addition to a homemade dessert platter. Their enticing blend of sweet, salty, and crunchy flavors will have everyone asking for the recipe. With such versatility, you can enjoy them at home, in the office, or during outdoor adventures.
Ingredients
Ingredients
- 1 cup mixed nuts (almonds, walnuts, pecans)
- 1 cup oats
- 1/2 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1/4 teaspoon sea salt
Ensure all ingredients are fresh for the best flavor.
Instructions
Prep the Mixture
In a large bowl, combine the mixed nuts and oats.
Add Sweetener
Pour in the honey or maple syrup, mixing until everything is evenly coated.
Melt the Chocolate
Melt the dark chocolate chips in a microwave or double boiler, then drizzle over the nut mixture.
Combine and Set
Mix everything together, then press the mixture into a lined baking dish. Sprinkle sea salt on top.
Chill and Cut
Refrigerate for at least an hour, then cut into bars.
Store in an airtight container for up to a week.
Storage Tips
To keep your Dark Chocolate Sea Salt Nut Bars fresh, store them in an airtight container at room temperature for up to a week. If you prefer them to last longer, consider refrigerating them. Properly stored in the fridge, these bars can last for up to two weeks. Just be sure to allow them to come to room temperature before serving for optimal flavor and texture.
For an even longer shelf life, you can freeze these bars. Wrap each bar in parchment paper, then store them in a freezer-safe container. When you're ready to enjoy, simply thaw them in the fridge overnight or leave them out at room temperature for a few hours.
Perfect Pairings
These Dark Chocolate Sea Salt Nut Bars pair wonderfully with a variety of beverages. Enjoy them with a warm cup of herbal tea or a freshly brewed coffee for a delightful afternoon pick-me-up. Alternatively, they’re fantastic with a glass of almond or oat milk for a creamy complement that enhances the nutty flavors.
If you're looking to take your snack experience to the next level, consider serving these bars with fresh fruit like apple slices or banana for a refreshing contrast. The natural sweetness of the fruit balances the rich chocolate and salty nuttiness, creating a well-rounded snack.
Questions About Recipes
→ Can I use different types of nuts?
Yes, you can substitute your favorite nuts or even seeds.
→ How do I store the bars?
Keep them in an airtight container in the refrigerator.
Dark Chocolate Sea Salt Nut Bars
Satisfy your sweet tooth with these decadent Dark Chocolate Sea Salt Nut Bars. Packed with crunchy nuts, drizzled in rich dark chocolate, and finished with a sprinkle of sea salt, these bars are perfect for a quick snack or a nutritious treat on the go. Easy to make and full of wholesome ingredients, they offer a delightful balance of flavors and textures that everyone will love.
Created by: Olivia
Recipe Type: Baking & Desserts
Skill Level: Beginner
Final Quantity: 12 bars
What You'll Need
Ingredients
- 1 cup mixed nuts (almonds, walnuts, pecans)
- 1 cup oats
- 1/2 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1/4 teaspoon sea salt
How-To Steps
In a large bowl, combine the mixed nuts and oats.
Pour in the honey or maple syrup, mixing until everything is evenly coated.
Melt the dark chocolate chips in a microwave or double boiler, then drizzle over the nut mixture.
Mix everything together, then press the mixture into a lined baking dish. Sprinkle sea salt on top.
Refrigerate for at least an hour, then cut into bars.
Nutritional Breakdown (Per Serving)
- Total Fat: 15g
- Sodium: 50mg
- Carbohydrates: 20g
- Protein: 4g