Easy Spinach Lasagna Roll-ups

Name: Easy Spinach Lasagna Roll-ups
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 9 lasagna noodles; 2 cups fresh spinach, chopped; 1 cup ricotta cheese; 1 cup mozzarella cheese, shredded; 1/2 cup grated Parmesan cheese; 2 cups marinara sauce; 1 egg; 1 teaspoon garlic powder; Salt and pepper to taste; Fresh basil for garnish (optional)

Highlighted under: Healthy & Light

Elevate your dinner routine with these Easy Spinach Lasagna Roll-ups, a delightful and nutritious twist on a classic favorite. Perfectly cooked lasagna noodles are filled with vibrant spinach and creamy cheese, all smothered in a rich marinara sauce. This simple yet satisfying dish is ideal for families or meal prep, making weeknight dinners a breeze.

Created by

Olivia

Last updated on 2025-11-11T16:24:35.863Z

Lasagna is a beloved dish around the world, but sometimes it's nice to switch things up. These Easy Spinach Lasagna Roll-ups are a vibrant way to enjoy a classic while incorporating healthy greens. Perfect for a family dinner or meal prep for the week, this recipe is sure to become a favorite!

        Why You'll Love It
        Nutritious spinach for added health benefits
Creamy cheese filling for a satisfying taste
Easily adaptable for dietary preferences

      

A Nutritious Choice for Every Meal

Incorporating spinach into your meals is a delicious way to boost nutrition. Spinach is rich in vitamins A, C, and K, as well as important minerals like iron and calcium. These nutrients contribute to overall health, supporting everything from strong bones to improved immune function. By using spinach in these lasagna roll-ups, you’re not only making a tasty dish but also ensuring your family is getting their daily dose of greens effortlessly.

This recipe is perfect for families with varying tastes. You can easily customize the filling by adding other vegetables like mushrooms, zucchini, or bell peppers, making it versatile and accommodating different dietary preferences. This adaptability ensures that everyone at the dinner table can find joy in the meal, whether they are vegetarian or seeking to pack more nutrients into their diet.

Perfect for Meal Prep and Leftovers

Easy Spinach Lasagna Roll-ups are not only enjoyable on the day you make them but can also be prepared ahead of time for future meals. After assembling the roll-ups, you can cover and refrigerate them for up to 24 hours before baking. This is a game-changer for busy weeknights, allowing you to enjoy a homemade meal without the last-minute rush.

If you happen to have leftovers, no need to fret! These roll-ups store exceptionally well in the refrigerator for up to three days. Just reheat in the oven or microwave, and they will still retain their delicious flavor and texture. Having a hearty meal ready to go makes busy days feel a little less hectic.

Ingredients

Lasagna Roll-ups

9 lasagna noodles
2 cups fresh spinach, chopped
1 cup ricotta cheese
1 cup mozzarella cheese, shredded
1/2 cup grated Parmesan cheese
2 cups marinara sauce
1 egg
1 teaspoon garlic powder
Salt and pepper to taste
Fresh basil for garnish (optional)

Make sure to have all ingredients on hand before starting the recipe.

Instructions

Cook the Noodles

Bring a large pot of salted water to a boil and cook the lasagna noodles according to package instructions. Drain and lay them flat on a clean kitchen towel.

Prepare the Filling

In a bowl, mix together the chopped spinach, ricotta cheese, half of the mozzarella cheese, Parmesan cheese, egg, garlic powder, salt, and pepper until well combined.

Assemble the Roll-ups

Spread a thin layer of marinara sauce on the bottom of a baking dish. Take one lasagna noodle, place a generous amount of the spinach filling along it, and roll it up tightly. Place the roll-up seam side down in the baking dish.

Repeat with remaining noodles and filling.

Top with Sauce and Cheese

Once all roll-ups are in the dish, pour the remaining marinara sauce over the top. Sprinkle the remaining mozzarella cheese over the sauce.

Bake

Preheat your oven to 375°F (190°C). Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, until the cheese is bubbly and golden.

Serve

Remove from oven, allow to cool for a few minutes, and garnish with fresh basil if desired. Serve warm and enjoy!

Enjoy your delicious Spinach Lasagna Roll-ups!

Exploring Variations

While the traditional spinach and cheese filling is a winner, consider adding different kinds of cheese for depth of flavor. Feta, goat cheese, or even a spicy pepper jack can elevate the taste profile of your roll-ups. Additionally, experimenting with herbs like oregano or thyme can add aromatic qualities that complement the spinach beautifully.

For a protein boost, you might introduce cooked ground turkey, chicken, or sausage into the filling mix. This option turns the dish into a more hearty meal, ideal for those seeking to increase their protein intake. The flavor combinations are endless, and the result will still be just as comforting and satisfying.

Serving Suggestions

These lasagna roll-ups can stand proudly on their own, but pairing them with a simple side salad can take your meal to the next level. A light arugula salad dressed with lemon vinaigrette provides a refreshing contrast and additional nutrients, balancing the richness of the roll-ups perfectly.

For those who enjoy some crunch, garlic bread or a crispy baguette is another excellent accompaniment. The bread will soak up the marinara sauce wonderfully, ensuring no deliciousness goes to waste. Whichever you choose, these roll-ups promise to deliver a wholesome dining experience.

Questions About Recipes

→ Can I make these roll-ups ahead of time?

Yes, you can assemble them a day in advance and store them in the refrigerator. Just add extra cooking time when baking.

→ What can I substitute for ricotta cheese?

You can use cottage cheese or a vegan ricotta alternative.